What are we going to do about our bodies?
How do you feel about your body? What kinds of messages have you gotten throughout your life about your body and its place in the world?...
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137 N. Oak Park Ave, Suite 329, Oak Park, IL, 60301 call 708-381-0634 or email
wolffclinicalgroup
- May 1
- 3 min
What does it mean to age well?
I was listening to Tracee Ellis Ross be interviewed on NPR about her work and her many years in the spotlight. I’ve always admired her as...
5 views
wolffclinicalgroup
- Feb 25
- 2 min
Letting our grief move us towards each other
I’ve been thinking a lot about how emotions shape us, particularly when navigating grief. After loss we can find ourselves spilling out...
14 views
wolffclinicalgroup
- Feb 5
- 2 min
Beyond the Baby Blues: Experiencing Postpartum Anxiety
I just had a baby, I’m supposed to be happy, what’s wrong with me? My body is a mess, I feel so tired all the time, and now I can’t...
12 views
wolffclinicalgroup
- Jan 9
- 3 min
Aging is not for the faint of heart...
About a week ago I did something reckless. I was out sledding with my kids and someone had constructed a small hill of snow on the...
33 views
wolffclinicalgroup
- Dec 22, 2022
- 3 min
Understanding Depression: Have you read The Silence that Binds Us?
Books have been my jam since I was a child. In particular, I love novels. Lately I’ve been reading more and more young adult authors,...
12 views
wolffclinicalgroup
- Dec 6, 2022
- 4 min
Reflections on death and the process of grieving
I think about grief a lot. I read books and articles about grief and the process of dying. I follow stories on social media of tragic...
17 views
wolffclinicalgroup
- Nov 21, 2022
- 3 min
The Importance of Friendship
In my work as a therapist, I find that I spend a lot of time talking with people about their relationships. Of course, family...
18 views
wolffclinicalgroup
- Nov 7, 2022
- 2 min
Relationships: Why do they matter so much to us?
Relationships create psychological space and safety so that we can explore and learn. This space offers emotional and psychological...
10 views
Kara E. Wolff, PhD
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