wolffclinicalgroupJul 113 minDepression CounselingWhat are we going to do about our bodies?How do you feel about your body? What kinds of messages have you gotten throughout your life about your body and its place in the world?...
wolffclinicalgroupJan 93 minOlder Adult Mental HealthAging is not for the faint of heart...About a week ago I did something reckless. I was out sledding with my kids and someone had constructed a small hill of snow on the...
wolffclinicalgroupDec 22, 20223 minDepression CounselingUnderstanding Depression: Have you read The Silence that Binds Us? Books have been my jam since I was a child. In particular, I love novels. Lately I’ve been reading more and more young adult authors,...
wolffclinicalgroupNov 21, 20223 minAnxiety CounselingThe Importance of FriendshipIn my work as a therapist, I find that I spend a lot of time talking with people about their relationships. Of course, family...
wolffclinicalgroupNov 7, 20222 minDepression CounselingRelationships: Why do they matter so much to us?Relationships create psychological space and safety so that we can explore and learn. This space offers emotional and psychological...